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(817) 924-7400                                                          Home

 

Jaimi Mize

Personal Trainer/Fitness Consultant

Certifications/Education:

CSF- Certified Personal Trainer

Cooper Institute- Certified Personal Trainer

Ace-Advanced Rehab Training (post and pre-pregnancy)

NASM- Advanced sports specific training

Certified Yoga Instructor


Certified personal trainer-

 Training Philosophy

 

     There are many aspects to a healthy lifestyle, and it is my philosophy that you can’t ignore any of them. I have enjoyed fitness and endurance sports over the past 10 years and I want to introduce you to some exciting new ways to get and stay fit. I will help you set and attain goals for gaining all aspects of fitness that you truly will keep for life!
 

 

Specialty Areas

 ONE ON ONE PERSONAL TRAINING

DIET PLANNING (12 weeks out for bodybuilding competitors)

 

Make an appointment for your free fitness consultation today!

(682) 551-0115

 

 

Hours of Operation

Monday– Thursday

(6:00 A.M.  to 8:00 P.M.)

Friday      

(6:00 A.M. to 7:00 P.M.)

Saturday  

(8:00 A.M. to 5:30 P.M.)

Sunday : Closed